Parents reminded to keep away from heavy backpacks as children head again to highschool

CHICAGO (CBS)– Students are returning the lecture rooms quickly and docs are reminding dad and mom overloaded backpacks might trigger a whole lot of ache for teenagers.

The American Academy of Pediatrics says a baby’s backpack should not weigh greater than 15% of their physique weight.

For a 75 pound scholar, which means not more than 11 kilos.

Kids ought to solely have issues they want that day of their backpack. Heavy objects, like textual content books, ought to be nearer to the kid’s physique to even out the load.

And a backpack with a padded again and large straps helps distribute strain finest.

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